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SCIENCE DRIVEN RESULTS

One-on-one physical therapy, performance training, and nutrition coaching in Annapolis, MD
About
Service Overview
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Return to Play

Recover faster with individualized, one-on-one treatment. Our holistic, functional approach will let you achieve peak performance. 

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Sport Performance

Your training plan is based on science and tailored specifically to your needs. Move your body correctly and reduce your risk of injury.

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Sports Physical Therapy

Take advantage of advanced techniques used by our sports physical therapists. We ensure accelerated outcomes from assessment through treatment.

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WHY PROFORMANCE

Our physiotherapists take a patient-centric approach and work one-on-one during each session to achieve faster and better results. We try to facilitate your lifestyle and athletic performance and build a healthier, stronger community through evidence-based treatments and programs.

GET BACK IN THE GAME

At Proformance, we can accelerate your injury and surgery recovery, get you back into action as quickly as possible, and improve your function for long-term results. 

FEATURED PROGRAMS

TRI-STRENGTH

LAXSTRENGTH

I have been so pleased with Tori at Proformance. Following collarbone surgery, she has been focused on getting me back to 100% mobility for Pickleball, biking, fitness, and life activities. Every session she evaluates status and creates a treatment plan specific to my progress from the prior visit. The “homework” assigned is relevant and moves me forward in healing and mobility. Thanks Tori and Proformance!

B.P.

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