Proformance Sports Rehab & Nutrition

1927 Lincoln Dr, Annapolis, MD 21401

(860)-917-7610

Nutrition: tony@proformancesrn.com

Physical Therapy: branden@proformancesrn.com

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Understanding how your body should be moving can never happen early enough. Let us help in the development of athletic performance. 

 

  • Planned programs for individuals, small and large groups, or full teams

  • Let us develop a science based plan that attacks the needs of your body and the sport you play. Put our technology on your side to create a better performing you. Learn how to move and use your body to improve your abilities and reduce your risk of injury

Our goals with each visit is to improve and educate on:

Strength

Speed

Power

Agility

Mobility

Motor Control

Injury risk reduction

Fueling for performance 

Youth strength and conditioning