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Personalized programming to get ahead and get noticed

Customized plans, accelerated progress. 

The focus of Laxstrength is on developing a training plan tailored specifically to your needs and the needs of your position. With a comprehensive baseline analysis, our team at Proformance creates a tailored approach for maximizing performance and preventing injury, and then we track your progress along the way. 

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Injury Prevention

A corrective action plan designed for you will optimize performance and prevent injuries, so you can stay on the field and on top of your game. 

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Position Focus

We've worked with athletes across the Annapolis lacrosse community, and take this experience to design sport and position-specific plans.

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Evaluation Mindset

With our comprehensive battery of assessments, we evaluate you from start to finish, capturing objective information on results and guiding you to take the next steps. 


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