Personalized programming to get ahead and get noticed
Customized plans, accelerated progress.
The focus of Laxstrength is on developing a training plan tailored specifically to your needs and the needs of your position. With a comprehensive baseline analysis, our team at Proformance creates a tailored approach for maximizing performance and preventing injury, and then we track your progress along the way.
A corrective action plan designed for you will optimize performance and prevent injuries, so you can stay on the field and on top of your game.
We've worked with athletes across the Annapolis lacrosse community, and take this experience to design sport and position-specific plans.
With our comprehensive battery of assessments, we evaluate you from start to finish, capturing objective information on results and guiding you to take the next steps.